Why Adding Flaxseed To Cottage Cheese Is One of The Best Thing You Can Do For Your Health

While both cottage cheese and flaxseed are both very nutritional on their own, the combination of the two are believed by some to contain extremely powerful healing properties.

Some specialists, like the German bio-chemist Johanna Budwig, believe it can even cure cancer. Now to be clear, the data that stems from this claim is straight out of the 1950’s, as is the Budwig diet itself.

Today, the Budwig diet is not recommended as a treatment for cancer. However, the combination of cottage cheese and flaxseed may still prove worthy for cancer patients as well as all of us.

    • Being an expert in fats and lipids, Dr. Budwig noticed in her research that many of the modern processed fats and hydrogenated oils are destroying the membranes of our cells.
    • The destruction of the outer layers of the cells make things like fat absorption hard or impossible for our cells. This causes the destruction and/or cellular toxicity.
    • The idea behind the Budwig diet is that it would repair the damages made to cellular membranes and eliminate further damage.
    • Dr. Budwig was born in Germany in 1908. She passed away in 2003 at the age of 95. She has been referred to as a top European cancer research scientist, biochemist, blood specialist, German pharmacologist, and physicist. Dr. Budwig was a seven-time Nobel Prize nominee.
    • In Germany in 1952, she was the central government’s senior expert for fats and pharmaceutical drugs. She’s considered one of the world’s leading authorities on fats and oils.
    • Her research has shown the tremendous effects that commercially processed fats and oils have in destroying cell membranes and lowering the voltage in the cells of our bodies, which then result in chronic and terminal disease. What we have forgotten is that we are body electric.
    • The cells of our body fire electrically. They have a nucleus in the center of the cell which is positively charged, and the cell membrane, which is the outer lining of the cell, is negatively charged.
    • We are all aware of how fats clog up our veins and arteries and are the leading cause of heart attacks, but we never looked beyond the end of our noses to see how these very dangerous fats and oils are affecting the overall health of our minds and bodies at the cellular level.
    • Dr. Budwig discovered that when unsaturated fats have been chemically treated, their unsaturated qualities are destroyed and the field of electrons removed.
    • This commercial processing of fats destroys the field of electrons that the cell membranes (60-75 trillion cells) in our bodies must have to fire properly (i.e. function properly).
    • The fats’ ability to associate with protein and thereby to achieve water solubility in the fluids of the living body—all this is destroyed. As Dr. Budwig put it, “the battery is dead because the electrons in these fats and oils recharge it.”

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  • When the electrons are destroyed the fats are no longer active and cannot flow into the capillaries and through the fine capillary networks. This is when circulation problems arise.
  • Without the proper metabolism of fats in our bodies, every vital function and every organ is affected. This includes the generation of new life and new cells.
  • Our bodies produce over 500 million new cells daily. Dr. Budwig points out that in growing new cells, there is a polarity between the electrically positive nucleus and the electrically negative cell membrane with its high unsaturated fatty acids.
  • During cell division, the cell, and new daughter cell must contain enough electron-rich fatty acids in the cell’s surface area to divide off completely from the old cell.
  • When this process is interrupted the body begins to die. In essence, these commercially processed fats and oils are shutting down the electrical field of the cells allowing chronic and terminal diseases to take hold of our bodies.
  • A very good example would be tumors. Dr. Budwig noted that “The formation of tumors usually happens as follows. In those body areas which normally host many growth processes, such as in the skin and membranes, the glandular organs

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  • For example, the liver and pancreas or the glands in the stomach and intestinal tract – it is here that the growth processes are brought to a stand still. Because the polarity is missing, due to the lack of electron rich highly unsaturated fat, the course of growth is disturbed – the surface-active fats are not present;
  • the substance becomes inactive before the maturing and shedding process of the cells ever takes place, which results in the formation of tumors.”
  • She pointed out that this can be reversed by providing the simple foods, cottage cheese, and flax seed oil, which revises the stagnated growth processes.
  • This naturally causes the tumor or tumors present to dissolve and the whole range of symptoms which indicate a “dead battery are cured.” Dr. Budwig did not believe in the use of growth-inhibiting treatments such as chemotherapy or radiation.
  • She was quoted as saying “I flat declare that the usual hospital treatments today, in a case of tumorous growth, most certainly leads to worsening of the disease or a speedier death, and in healthy people, quickly causes cancer.”

Dr. Budwig discovered that when she combined flaxseed oil, with its powerful healing nature of essential electron rich unsaturated fats, and cottage cheese, which is rich in sulfur protein, the chemical reaction produced makes the oil water soluble and easily absorbed into the cell membrane.

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The Ingredients

Here are the ingredients to make the Budwig Diet and how to mix them together.

Item #1: Refrigerated, Liquid Flaxseed Oil

  • This is generally purchased at a health food store. For people who do not live near a health food store, they can order it over the Internet.
  • Even if it takes a few days of travel to arrive at your house, leaving it unrefrigerated for this period should not affect the product. But after it arrives refrigerate it.
  • The most popular brand is Barlean’s Flax Oil, but there are other brands. The key is that it is liquid and has far more omega 3s than omega 6s.
  • For example, my bottle (Barlean’s) has 6,200 mg of omega 3s to 1,810 mg of omega 6s. The reason for this ratio is that a normal diet will have far more omega 6 than omega 3, thus the supplement must have far more omega 3 than omega 6.
  • One main issue is “lignans.” Lignans are particles which contain fiber. Some people claim you should buy non-lignan versions of flax oil and some people suggest you buy high lignan varieties.
  • The answer really depends on what you are using it for. For example, if you are using it for stomach cancer, and are on the Cellect-Budwig protocol or Bill Henderson protocol, then you definitely need the “high lignan” version.
  • This is because the stomach needs the fiber.
  • On the other hand, Mike Vrentas recommends no lignin varieties for other types of cancer patients. However, his reason is that it is hard to tell when the lignan version becomes rancid.
  • This is generally not an issue in high volume health food stores.
  • What you use is up to you and your research.
  • Shake the flaxseed oil well before putting it in the bowl.

Item #2: Cottage Cheese (U.S. Variety) or Yogurt

Here are the basic instructions on how to make the Budwig Mixture.

  • Grind with a small coffee grinder (1) Tbsp of Flax Seed and put in a small bowl. Do not buy pre-ground flax seed as the flax seed goes rancid 15 minutes after grinding.
  • Brown or Golden whole Flaxseed is available and either will work. Grind fresh each time.
  • We have always recommended using the immersion [stick or wand like] mixer for the Flax Seed Oil and Cottage Cheese.
  • Mix (4) Tbs of organic 2% low fat Cottage Cheese with (2) Tbs organic cold pressed Flax Seed Oil commonly referred to as (Flax Oil). It is best (not) to use Flavored, Lignum or Highest Lignum Flax Oil.
  • Two good flax oils are Barlean’s or Spectrum’s cold pressed organic flax oil. This can be found in the refrigerated section of the grocery or health food store.
  • Never off the shelf. Never capsule or flakes. Watch the expiration date. Blend the flax oil and cottage cheese together with the immersion blender until reaching a creamy quality and the oil has been absorbed. There should be no standing oil.
  • Then add to this mixture if needed, 1-3 Tbs of low-fat milk for a creamier mixture and (stir with a spoon) no blender. This mixture should then be poured over the freshly ground flax seed and mixed together by spoon; again no blender.
  • The ratio may be adjusted for smaller or larger proportions. A rule of thumb to keep in mind is one tablespoon of oil to two tablespoons of cottage cheese.
  • The amount of milk can be adjusted as needed for consistency and easier blending. Once the mixture is completed it must be eaten immediately for best results. Make fresh each time.
  • The above mixture can be flavored differently every day by adding nuts, preferably organic such as pecans, almonds or walnuts (not peanuts), banana, organic cocoa, shredded coconut, pineapple (fresh) blueberries, raspberries, cinnamon, vanilla or (freshly) squeezed fruit juice.
  • It’s usually best to place the fresh fruit on top of the completed mixture and enjoy as its own meal. Try your best to obtain organic fruit when possible. Many times this can be found frozen when not in season.

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Item #3: Cinnamon

  • Each brand of cinnamon has an oil content. For diabetic patients it is critical to go to a health food store and buy the highest percentage of oil as possible.
  • Cinnamon mimics insulin, thus by adding cinnamon you may need less insulin immediately.

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Item #4: Mandarin Oranges or Some Other Fruit

  • The sole purpose of this item is for taste, thus add whatever fruits you wish.
  • You must consume the Budwig mixture within 20 minutes of making it. Do not make more than you need and do not refrigerate the leftovers.
  • Also, don’t forget to put the cottage cheese into the bowl first, then the flaxseed oil. Then mix the two together before putting anything else in the bowl.

Source(s): www.healthfreedoms.org

by Meryl M