If you experience chronic and unexplained digestive issues like gas, bloating, abdominal pain, constipation, and diarrhea, it doesn’t mean you have to suffer....
When we hear the term “dementia,” we often think of memory loss, and that makes sense. Memory impairment is an early indicator of...
Alzheimer’s disease is one of the biggest health challenges of our time. According to the Alzheimer’s Association, about 5.8 million Americans are already...|
Breast Cancer is the most common type of cancer among Indian women and accounts for 27% of all cancers among women. The number...
Despite the legalization of cannabis for adult use in the majority states in the past few years and the inclusion in the 2018...|
The terms “leaky gut” and “leaky gut syndrome” (sometimes called intestinal permeability) are being tossed around a lot more lately by integrative and...|
Men die about five years earlier than women and are more likely to develop one type of cancer or another by fifty percent....|
STORY AT-A-GLANCE Celery juice became quite trendy at the beginning of 2019, but the vegetable has long been a healthy addition to meals...|
Some people can absorb just the right amount of nutrients from food alone, while others need a little extra help from supplements. Sometimes...|
Cellulite seems to be one of those problems that plagues many women these days. Based on the number of times cellulite remedies appear...|
I love lavender for being so mild, but oregano is the opposite… it’s incredibly powerful and strong! This wonderful herb has many benefits...|
I’ve spent years making healthy solo dinners, and in that time I realized one key problem with many of the single-serving recipes you...|
The ketogenic diet—a low-carb, high-fat, moderate-protein approach to eating—continues to gain steam with testimonials of significant weight loss, mental clarity, reduced inflammation, and...|
By: Alexandra Engler Healthy, summer, and travel can be things that often feel at odds with one another. That doesn’t need to be...
If you feel like you’re constantly snacking and looking forward to your next meal during wintertime, yet you can go hours without even...|