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Category Archives: Health Nuts Radio

01 Dec
Family Nutrition, Health & Fitness, Health Care, Health Nuts Radio, Healthy Food, Healthy Living, Healthy Vitamins

Comparing the Health Benefits of Nuts – Nature’s snack offers diverse tastes and nutritional values

By: Kim Hayes Even a small portion of nuts offers a powerful punch of nutrition. Squirrels are clearly smarter than we give them credit...

| Tagged nuts, nuts benifits, oil roasted, peanuts, pecans, tree nuts
17 Nov
Diet, Family Nutrition, Fitness, health, Health & Fitness, Health Care, Health Nuts Radio, Health Professionals, Healthy Food, Healthy Living

6 Health Benefits Of Manuka Honey You Didn’t Know About

By: Comvita Here’s the thing: Not all honey is created equal. Manuka honey is like nature’s version of liquid gold, and it has...

| Tagged FUNCTIONAL NUTRITION, GUT HEALTH, superfoods
20 May
Diet, Family Nutrition, Health & Fitness, Health Care, Health Nuts Radio, Healthy Food, Healthy Living, Healthy Vitamins

The 10 Best Types Of Protein For Hormone Balance

When it comes to hormonal balance, certain protein sources serve you better than others. Eating protein provides your body with amino acids that...

| Tagged #functional, food, Foods, guides, hormones, paleo, protein, vegan, wellness
17 Feb
Children's Health, Family Nutrition, Fitness, Health & Fitness, Health Care, Health Nuts Radio, Health Professionals, Healthy Food, Healthy Living, Healthy Vitamins, Mental Health, Women Health

How To Make Herbal Teas & Fomentations

Definition:  Tea:  A hot drink made by placing Leaves, Roots, Flowers, and other Herbal Plant Parts into boiling water to extract the Flavors and...

| Tagged Decoction, Herbal Teas
7-reasons-you-should-be-using-shea-butter
29 Mar
Fitness, Health Nuts Radio, Healthy Living

7 Reasons You Should Be Using Shea Butter

Shea butter is a super food for your skin. It comes from ivory-colored seeds of the fruit of the Shea tree in Africa...

| Tagged Butter, Shea Butter
5-nutrition-tips-that-can-transform-your-long-term-health
29 Mar
Fitness, Health Nuts Radio, Health Professionals, Healthy Food, Healthy Living

5 Nutrition Tips That Can Transform Your Long-Term Health

I was recently on a conference panel with Dr. Terry Mason, an urologist-turned-politician and COO of the Cook County Department of Public Health....

| Tagged 5 nutrition tips, health, health living, long-term health, nutrition tips
killer-germs-obliterated-by-medicinal-smoke-smudging-study-reveals
16 Mar
Fitness, Health Nuts Radio, Health Professionals

Killer Germs Obliterated by Medicinal Smoke (Smudging), Study Reveals

The ritualistic use of plant smoke stretches back to the prehistorical era and is still used, the world over, as a way of...

| Tagged Killer Germs, killer smoking, Medicinal Smoke, smoking, smudging
when-combined-these-9-ingredients-have-a-profound-effect-on-memory-and-cognition
14 Mar
Health Nuts Radio, Health Professionals, Healthy Living

When Combined, These 9 Ingredients Have a Profound Effect On Memory and Cognition

What is most fascinating about nutraceuticals that combine natural ingredients, is that they affect brain chemistry in a way that reduces any possible...

| Tagged cognition, cognition ingredients, cognition ingredients memory, ingredients, ingredients memory, memory
23 Dec
Cooking, Family Nutrition, Fitness, Health Nuts Radio, Uncategorized

9 Easy Ways I Improved My Digestion (After Years Of Issues)

Republished from MindBodyGreen.com For years as a teenager, I struggled with chronic inflammation and constipation. Living with bellyaches was “normal” for me. And...

| Tagged beets, fiber diet, harmful bacteria, high fructose corn syrup, refined grains, refined sugars
19 Dec
Health Nuts Radio, Health Professionals, Uncategorized

The Two Most Important Things We Can All Do To Protect Our Brain Health

Do you Have a Memory Like an Elephant? When I was in medical school in the 1960s, the prevailing belief was that once...

| Tagged alzheimers, cognitive function, dementia, depression, memory, mindfullness, stress, synaptic pruning
17 Dec
Fitness, Health Nuts Radio, Uncategorized

Taking a Natural Approach to Fibromyalgia

Symptoms of fibromyalgia include: Chronic muscle pain, muscle spasms, or tightness Moderate or severe fatigue and decreased energy Insomnia or waking up feeling just as tired as when you...

| Tagged fatigue, Fibromyalgia, lactic acid, muscle spasms, muscle tension
16 Dec
Cooking, Family Nutrition, Health Nuts Radio, Uncategorized

See What Happen to Your Breasts When you Eat Pineapple 3 Times a Day!

Republished from (Health Advisor Group) Do You Want Better Breasts? You have a problem with droopy and loose breasts? It is quite a...

| Tagged antioxidants, droopy breasts, Pinapple immune system, pineapples
16 Dec
Cooking, Family Nutrition, Health Nuts Radio, Uncategorized

STUDY : A Pinch Of Turmeric As Effective As An Hour Of Exercise

Republished from HealthFreedoms.com Undoubtedly, exercising is of vital importance, but newest studies have discovered that the turmeric extract is also beneficial for maintaining...

| Tagged healthy spices, hypertension, tumeric
16 Dec
Cooking, Health Nuts Radio, Uncategorized

This May be The Healthiest Cookie Ever! Here’s How To Make Chocolate Avocado Cookies

Republished from (Realfarmacy.com) Low Sugar, Low Carbs and Unrefined Flours Makes this Cookie Super Healthy! Did you ever realize there was such a...

| Tagged avocado, coconut oil, healthy fats, low sugar calorie recipes, recipes
12 Dec
Athletes, Fitness, Health Nuts Radio, Uncategorized

Lifespan Treadmill Desks Shed Pounds & Create Happier Workers. Plus, Top Gifts for 2015.

Republished from (Medical Daily) If Santa has my Christmas wish list, a LIFESPAN TREADMILL WORKSTATION is on the top of my list! Staying active...

| Tagged Lifespan treadmills, mobile health apps, treadmill desks, walking
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