By: Katie Wells You may have seen me on Instagram enjoying surviving a soak in my cold plunge tub, and sharing about my...|
By Gretchen Lidicker Olive oil, coconut oil, grapeseed oil, peanut oil, avocado oil, canola oil—the list of all the different types and forms...|
Glyphosate in Food: Complete List of Products and Brands Filled
with Popular Cancer-Causing Weed-Killer
Why Should We Care About Glyphosate In Food? Glyphosate is the main ingredient found in the popular weed-killer Roundup. Back in 2015, a...|
By Katie Wells I love calendula for its beauty and its healing properties. Calendula tea is just one way to harness the healing power...|
By Katie Wells Corned beef & cabbage is a favorite meal of ours (as it is for most Americans of Irish descent) and...|
By Caroline Muggia Self-compassion, meaning being gentle and saying loving words to oneself, has previously been associated with greater happiness, more gratitude, and a...|
By: Katie Wells We are nearing the time of year when we make lists of all the things we have resolved to change...|
CELERY JUICE STANDS ALONE If people knew all the potent healing properties of celery juice, it would be widely hailed as a miraculous...|
A story at glance: A new study has shown that people who regularly eat oranges are less likely to develop macular degeneration than...|
Leaky Gut Syndrome is an interesting subject because so many of us have this without even knowing it. The surface area of our...|
STORY AT-A-GLANCE When it comes to chocolate, its cacao content — which is bitter, not sweet — the amount of sugar added, and...
Suffering from a dry, achy throat? You’re not alone. A sore throat is one of the most common ailments Americans experience each year,...
It’s that time of year again—back to school, which means you’ll be doing a lot of shopping–new school supplies, clothes and shoes, and...
This Go-To Strategy Helps Your Body Sweep Away Glyphosate and Heavy Metals… and Provides Your Cells With a B Vitamin They Can’t Live Without
Living in today’s world assures a hefty exposure to heavy metals and harmful chemicals. From the food you eat to the air you...
STORY AT-A-GLANCE Known in Asia as the “queen of fruits,” mangosteens are relatively unknown in the U.S., but they’re a staple in tropical...