Recipe of the week | Nutritional Institute

06 Apr

Cooking, Healthy Food, Recipe of the week

20-Minute Italian Lemon Herb Chicken

By Katie Wells Nothing beats a meal made from scratch with wholesome ingredients… but it’s hard to pull off every night. So when...

| Tagged Italian Lemon Herb Chicken, Lemon Herb Chicken Recipe, nutrition

23 Mar

drink, health, Health & Fitness, Health Care, Recipe of the week

Benefits of Calendula Tea (& How to Make It)

By Katie Wells I love calendula for its beauty and its healing properties. Calendula tea is just one way to harness the healing power...

| Tagged Calendula Tea, How To Make Calendula Tea, Marigold Tea

14 Mar

Healthy Food, Healthy Living, Recipe of the week, St. Patrick's Day, Uncategorized

CROCK POT CORNED BEEF AND CABBAGE

I’m sure many of you will be enjoying the classic Irish-American dish, corned beef and cabbage, which I am sharing from the archives!...

| Tagged CORNED BEEF AND CABBAGE, Crock Pot, St. Patrick's Day

14 Mar

health, Healthy Food, Healthy Living, Healthy Vitamins, Recipe of the week, Uncategorized

Healthier Irish Corned Beef & Cabbage Recipe

By Katie Wells Corned beef & cabbage is a favorite meal of ours (as it is for most Americans of Irish descent) and...

| Tagged Corned Beef, Corned Beef & Cabbage Recipe, For The Crock-Pot, For The Instant Pot, Healthier Irish

14 Mar

Healthy Food, Recipe of the week, St. Patrick's Day, Uncategorized

Host a Healthy St. Patrick’s Day

Host A Healthy St. Patrick’s Day Is your school celebrating St. Patrick’s Day this year? Celebrate the occasion with healthy and active habits!...

| Tagged Host a Healthy St. Patrick's Day, Kiwi Shamrock, St. Patrick's Day

02 Mar

Healthy Food, Recipe of the week

You’ll Never Guess The Secret Ingredient In These
(Vegan, GF) Red Velvet Brownies

By Liz Moody While red velvet is often made from food coloring, it was originally the product of beets—and in this recipe from...

| Tagged Brownies, healthy Brownies, Red Velvet Brownies, Red Velvet Brownies for health, vegan

10 Jan

Recipe of the week

Spiced-Up Turmeric Latte with Cinnamon and Chicory

By: Kettie Wells The week after the holidays I always feel like I need a good detox but I’m still in the mood...

| Tagged Cinnamon and Chicory, Cinnamon Turmeric, Cinnamon Turmeric Latte Recipe, turmeric, Turmeric Latte

13 Mar

Healthy Food, Recipe of the week, St. Patrick's Day

Healthy St. Patrick’s Day Recipes

By: Devon O’Brien Shamrock Shake Smoothie Our healthy take on the classic Shamrock Shake uses fresh spinach and juicy kiwi to achieve the fun...

| Tagged Celery Root Colcannon, Easy Gluten-Free Irish Soda Bread, Irish Soda Bread with Raisins, Oven "Fries", Quick "Corned" Beef & Cabbage, Quotes, recipe, Shamrock Shake Smoothie, Skillet Strawberry-Rhubarb Crisp, St. Patrick's Day

19 Dec

Cooking, Healthy Food, Recipe of the week

Cheesy Stuffed Potatoes

By: Organic Valley Take the ultimate comfort food to the next level by stuffing baked potatoes with buttery, creamy, cheesy goodness. You’ll have a...

| Tagged Cheesy Potatoes, Cheesy Stuffed Potatoes, Potatoes, Stuffed Potatoes

25 Feb

Cooking, Health & Fitness, Healthy Living, Recipe of the week

Quinoa Carrot Cake

Author : Adapted from Stefano Faita Recipe Type : Dessert Recipe Tags : Carrot CakeQuinoaWhole Grain Summary : A delicious dessert! Made with...

| Tagged cake, carrot cake, delicious dessert, dessert, Quinoa

20 Nov

Cooking, Healthy Food, Recipe of the week

Holiday Millet and Amaranth with Herbs Recipe

The recipes from Donna: We hope you and your family & friends enjoy a Happy and healthy Thanksgiving! Thanksgiving Stuffing Alternatives,...

20 Nov

Cooking, Healthy Food, Recipe of the week

Roasted Thanksgiving Turkey Recipe

The recipes from Donna: We hope you and your family & friends enjoy a Happy and healthy Thanksgiving! HEALTHY THANKSGIVING TURKEY RECIPE Ingredients:...