Agar Fruit Dessert

Agar acts like gelatin, though it is free of animal products, sugar, and food coloring. This is a perfect treat when you crave something sweet and fresh while candida cleansing.


½ C pure water
2 T agar agar flakes
1-1/2 C unsweetened applesauce mixed with
1/8 tsp powdered white stevia extract
1 tsp vanilla extract (use non-alcoholic, glycerin-based vanilla)
½ C sliced kiwi
½ C chopped pecans, walnuts or almonds


Bring water to a boil
Mix in agar agar flakes.
Add applesauce, stevia, vanilla and stir well; simmer for 2 minutes.
Pour mixture into a small dish, decorate with sliced kiwi fruit and chopped raw nuts. Chill for at least one hour before serving.