Nutrition Formula

In this particular formula a “part” means a measurement by volume and not
weight. What volume you use is up to you. All ingredients are either
Organic or Wildcrafted.
I added Astragalus as it is the #1 herb for balancing
metabolism and blood sugar levels. Without changing my
diet one iota, I dropped 10 pounds when I added
little goody to the formula. I also upped the Spirulina
and Chlorella 50% each to increase the protein, and mineral intake.
My favorite way to take it is:
2 heaping tablespoons of TN
1 Tbl spoon of UDO’s
1 Tbl spoon of Flaxseed Oil
1 Teaspoon of Bee Pollen (the reason I haven’t added
Bee Pollen to the TN formula is because pollen should
be refrigerated where TN doesn’t need to be)
2 raw organic eggs
& sometimes 1 teaspoon of MSM Powder
Blended in Apple cider for a minute makes the best morning drink I ever