27 Apr Fitness, Healthy Food, Healthy Living Top 15 Super Foods for People Over 50 These delicious foods help protect eyes, lungs, heart and brain. Apples Apples contain soluble fiber, which may help lower cholesterol and slow... | Tagged Apples, Asparagus, Blueberries, Broccoli, Butternut Squash, Coffee, Dark Chocolate, Fava Beans, Greek Yogurt, Green Kale, Oatmeal, Olive Oil, Pears, Quinoa, Salmon